Help for Anxiety

Anxiety Counseling Online

Are you feeling anxious? An estimated 40 million American adults (about 18% of the population) have an anxiety disorder. This includes generalized anxiety disorder, social anxiety, panic disorder, and phobias.

Anxiety is more than just feeling worried. It consists of feelings of apprehension or dread, restlessness or irritability, pounding or racing heart and shortness of breath and/or headaches, fatigue, and insomnia. Our team of clinicians can help work with you through anxiety and stress management counseling to overcome these feelings.

If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.