Are you feeling anxious? An estimated 40 million American adults (about 18% of the population) have an anxiety disorder. This includes generalized anxiety disorder, social anxiety, panic disorder, and phobias.
Anxiety is more than just feeling worried. It consists of feelings of apprehension or dread, restlessness or irritability, pounding or racing heart and shortness of breath and/or headaches, fatigue, and insomnia. Our team of clinicians can help work with you through anxiety and stress management counseling to overcome these feelings.
Dr. Nicole Christian-Brathwaite, Senior VP and Medical Director at Array Behavioral Care, spoke to the Pro Football Hall of Fame about how anxiety can impact your life and how you can treat anxiety.
If you are in crisis, call 988 to talk with the National Suicide Prevention Lifeline, text HOME to 741741 to connect to a free crisis counselor, or go to your nearest emergency room.
