Cathryn Paton is a licensed clinical social worker offering services to children, adolescent, and adult residents in Texas and New Jersey. She specializes in relationships, grief counseling, stress management, anxiety disorders, depression and life transitions. In her practice, Cathryn’s philosophy of care is person-centered and strength-based. She believes that human beings are hardwired for connection and that healing and transformation take place through relationships. She is deeply committed to creating a safe and non-judgmental space for individuals so that they can work collaboratively to create a connection based in authenticity. Her therapeutic style is warm, playful, accepting and affirming. She enjoys learning about her clients and building on what they are already doing well. Moreover, she believes that inside each of us is a wealth of tenacity and grit; as a therapist, she nurtures the resilience already within.

Cathryn’s interest in mental and behavioral health care developed when her career path veered from an interest in advocacy to clinical studies. Originally, she saw herself getting a job to advocate for policy changes to increase access to quality mental health care in the state of Texas. Then, an unforeseen string of events led her to take the only field internship left available in her first year of graduate school – a mental health therapist position at a middle school. She was skeptical at first but to her surprise, she fell in love with the work and her clients. She developed a curiosity and respect for the work that she still holds to this day. She continues to be grateful and honored by clients that invite her to work alongside them. She learns with them and stands in awe of their tenacious spirits.

Cathryn enjoys training parents and educators on trauma, attachment, and the power of positive relationships. She loves hiking through desert landscapes and swimming in Texas rivers. Her favorite place to be is at home cooking a big meal with friends and family.

We’re all just walking each other home. -Ram Dass

Lorraine Jefferson is a licensed clinical social worker offering behavioral care services to adults in Florida, New Jersey and Tennessee. Lorraine has a wide array of clinical interests, and her expertise includes trauma-PTSD, depression, anxiety, mood disorders and addiction.

Lorraine’s interest in behavioral health care began 20 years ago, after suffering in silence with her own mental and behavioral health issues, she attempted to engage in therapy. Although counseling was unacceptable in her family and culture, she took the brave step to “try it out anyway.” Her hope was to discover the path toward healing and was short-lived due to experiencing cultural insensitivity and judgement. She knew then that what she had experiences was not the ideal therapeutic relationship, so she decided to become the person who would give others what she was unable to receive – compassion, empathy, safety, nonjudgement, care and genuineness.

Lorraine strives to always have a positive affective presence and she prides herself on her reputation for being able to rapidly form a meaningful rapport with her patient.

“You must be the change you wish to see in the world.” – Ghandi

Dr. Shane Rau offers behavioral health care services to adults in North Carolina, New Jersey, Tennessee and Virginia. He has many clinical interests and his expertise lies in mood disorders, anxiety disorders, panic disorder, trauma & PTSD and psychosis. Dr. Rau’s interest in mental health arose at the intersection of his interests in the study of the brain and mind with a hope to make a difference in people’s lives. Dr. Rau’s prefers to take a shared decision-making approach to understand his patient’s perspective to ultimately empower his patient to improve their mental health. Dr. Rau is a huge movie buff with a special interest in science fiction and historical drama. He also loves nature and enjoys the time that he can spend outdoors. “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

Mona Birk is a licensed nurse practitioner with over 20 years of experience offering behavioral health care services to adults in New Jersey. She has a variety of clinical interests, and her specialties include anxiety, depression, and geriatrics. Mona prefers a patient-centered approach to treatment that involves working with her patients to understand their unique issues and goals to establish trust and a relationship. She provides psychotherapy to adults and geriatrics and work on issues including life transitions, stress, and other life challenges.

Mona knew that she wanted to pursue a career in behavioral health care when she witnessed conflict, stress, the inability to make one’s own decisions, individuals being stuck and desires for behavior change.

When not treating her patients, Mona serves on the Board of Health in her local community and likes to spend time her poodles.

“If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.” – Christopher Peterson

Jocelyn Martinez is a licensed clinical social worker offering services to children, adolescents and adults in New Jersey and New York. She has a variety of clinical interests; however, she specializes in family therapy, parenting, communication issues and dialectical behavioral therapy. In her practice, Jocelyn’s approach to care is client-centered and is eclectic to individuals’ needs. She helps individuals focus on their strengths and values to help empower them throughout treatment. Jocelyn utilizes CBT, DBT, structural family therapy, journal therapy and solution-focused therapy. She would describe herself as warm, caring and supportive. Furthermore, she believes therapy promotes healing and growth within individuals and families and hopes to be an effective tool in helping people through their journey of healing.

Jocelyn’s interest in mental and behavioral healthcare developed naturally through her enjoyment in working with children. Through her studies, interactions, volunteer work and employment she recognized the value of becoming emotionally intelligent and wanted to empower, help and strengthen children and adults in need.

Jocelyn’s family and friends have said she is a philomath because she enjoys learning and studying. She hopes to pursue her Ph.D. in the near future. Jocelyn also enjoys journaling and has taken courses on it, and enjoys traveling to tropical places with her family.

“In diversity there is beauty and there is strength.” – Maya Angelou

Jessica Passero is a licensed clinical social worker offering services to children, adolescents and adults in New York and Wisconsin. She has a variety of clinical interests; however, she specializes in wellness and health promotion, relationships, child and adolescent therapy, parenting, and women’s issues and health. In her practice, Jessica uses traditional counseling techniques such as cognitive-behavioral and solution-focused therapy, as well as complementary therapy approaches such as mindfulness, meditation and guided imagery to help clients work towards greater happiness. As a therapist, she empowers clients to make changes to improve their lives. Jessica sees herself as a guide who supports clients in their own journey of personal and emotional growth. She helps clients become more self-aware, improve their communication skills, and understand their emotions at a deeper level. She also aims to teach clients coping skills to help them better deal with life’s stresses, as well as the challenges of their mental health symptoms.

Jessica’s interest in mental and behavioral healthcare developed at a young age. Because she was very empathetic towards those in suffering, she realized early on that she wanted to be in a profession that helped people. Furthermore, Jessica was naturally drawn to psychology because she had always been curious and interested in people. In college, she saw a flyer looking for individuals to become peer counselors and remembers thinking, “I would like to do that”. Shortly after she started began taking peer counseling training classes. She later realized that it was this experience as a peer counselor that planted the seed in her becoming a professional therapist.

Jessica loves to travel. She thinks immersing yourself into a different place, culture, and/or among people is a great educational experience. Her dream is to eventually travel the world. Jessica enjoys spending time outdoors; it helps her relax and feel more grounded. Most of her weekends are usually spent hiking or doing other outdoor activities. She is also an avid crafter. She dabbles in making all types of crafts including creating signs, jewelry, personalized gifts and art.

“The real voyage of self-discovery consists not in seeking out new landscapes, but in having new eyes.” -Marcel Proust

Courtney Henson is a licensed clinical social worker offering services to adults in New Jersey. She has a variety of clinical interests; however, she specializes in mood disorders, anxiety disorders and stress management. As a therapist, Courtney values the power of listening and being heard. Her goal is to teach therapeutic skills that bring meaningful and positive change to a client’s life. These changes can lead to both immediate relief and, ideally, ongoing growth.

Courtney’s interest in mental and behavioral healthcare stems from her innate desire to help others. At a young age, it became clear to her that a person’s internal dialogue and feelings about themself had a huge impact on mood and life decisions. She eventually decided to follow a career path that would allow her to help people realize their individual goals for mental wellness.

Courtney enjoys yoga at least two times a week. She loves going to the Jersey Shore with her family, where they kayak and swim in the ocean. Her favorite place she’s ever traveled to was Greece when she was in college and she hopes to go back one day.

“You’ll have bad times, but it’ll always wake you up to the good stuff you weren’t paying attention to.” – Good Will Hunting

Elisha Farley is a licensed clinical social worker offering services to adolescents and adults in New Jersey and Pennsylvania. She has a variety of clinical interests; however, she specializes in anxiety disorders, mood disorders, stress management, life transitions and parenting. She believes that with a supportive relationship, like the one she offers, individuals can better cope with their unique challenges and move forward in recovery through personal growth, empowerment and a renewed pattern of living.

Elisha’s interest in mental and behavioral healthcare stems from being a child of divorce and benefiting from therapy to get the support she needed. She developed a joy for working with people and supporting them where she can.

Elisha is a mom. She enjoys being outside, hiking and walking. She has been a therapist for many years but has had a private practice for almost two years now.

Elisha often finds herself saying “Nothing changes if nothing changes;” “No would have, could have or should have;” or You can’t control someone else, only yourself.”

Rhonda Schwindt is a psychiatric nurse practitioner offering services to adult residents in Virginia and New Jersey. She has a variety of clinical interests; however, she specializes in the treatment of mood, anxiety, thought and substance use disorders as well as post-traumatic stress. She also has extensive experience assisting people who are ready to quit smoking. While she enjoys working with all patient populations, she has a special interest in serving the LGBTQ community. Rhonda’s philosophy of care is deeply grounded in two fundamental principles. First, each person has the capacity for healing and possesses a unique set of strengths. Second, mental health care is not about a specific disease state or a list of criteria found inside a diagnostic manual. Rather, it is about soliciting each person’s life story and creating a collaborative plan that respects their individuality.

In addition to maintaining an active clinical practice, Rhonda is an associate professor at The George Washington University School of Nursing and Director of the Psychiatric-Mental Health Nurse Practitioner program. She has extensive experience in graduate education and has an established program of research focused on reducing the disproportionate impact of substance use disorders among those living with mental illness.

Rhonda is also a martial artist and an avid runner.

Reynald Omega is a board-certified psychiatric mental health nurse practitioner offering services to adolescent and adult residents in California, Florida and New Jersey. He has a variety of clinical interests; however, he specializes in bipolar disorders, mood disorders, schizoaffective disorder, schizophrenia, substance use, dependence and addiction. In his practice, Reynald uses a holistic approach centered around the belief that a stronger mind will lead to a stronger body.

Reynald’s interest in mental and behavioral health care came naturally; he has always wanted to help people live a better life. He helps individuals overcome life challenges through resilience building.

Reynald is a foreign physician graduate, speaks four languages and loves technology.

“Mental health is as just important as physical health.”

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.