Cheryl Zupancic is a nurse practitioner offering services to adolescents and adults in Maryland and Virginia. She has a vast array of clinical interests; however, she specializes in ADHD, anxiety disorders, and depression.

Cheryl became interested in behavioral health care in the early 2000’s when she worked as a clinician in a variety of settings – trauma, burn intensive care and surgical intensive care. She was usually routed to patients with significant mental illness as a causative factor of their medical illness. Also, during this time, her mother was known as the “Warrior Nurse” for her advocacy to fight to save DC General Hospital. She passed in 2014, but Cheryl was proud to follow in her mother’s footsteps by becoming a nurse.

Cheryl believes in the treatment of an individual as a whole and that often medical co-morbidities are harsh life circumstances are the root cause of mental health maladies. Effective treatment includes medication management alongside therapeutic care, but also acknowledgement and modification of troubling life circumstances that impair mental health.

As a mental and physical health advocate, her favorite quote is a simple phrase “never give up”. Cheryl believes that mental health is achievable by all, regardless of circumstances and even the most so-called hopeless of cases can result in well mental health and recovery. So, one should never give up.

Fun fact: Cheryl has two master’s degrees, the first of which was earned in Communication and Culture with a focus on Health Communications. It has been essential to her to understand human health behavior as we have navigated through the turbulence of the global pandemic.

AJ Horowitz is a licensed clinical social worker offering services to adults in California, Iowa, Pennsylvania and Utah. He has a vast array of clinical interests and offers services in trauma and PTSD, anxiety, substance use, LGBT issues, and codependency.  

AJ’s personal recovery from alcohol use disorder over 30 years ago made his desire to help people not only a want, but an imperative. AJ believes that treatment is a joint effort between him and his patient. He will work with his patient to explore issues that are troubling and together, will look for healing as a team.  

AJ has lived all over the country and worked with the military for nearly a decade. 

“If I am not for me then who is for me. If I am only for myself then what am I.” 

Mariam Kashani is a licensed nurse practitioner offering services to adults in Maryland, Virginia and Washington D.C. She has been a nurse practitioner since 2001 and is board-certified in both adult primary care and psychiatry. She has a variety of interests; however, she specializes in depression, anxiety, mood disorders and bipolar disorder.  Mariam completed a doctoral degree in Advanced Nursing Practice in 2013 from John Hopkins University.

Soon after Mariam began practicing in primary care, it became clear to her that the mind and body are not separate entities, but parts of the whole person. In her practice, Mariam utilizes a person-centered approach in order to treat the whole body to achieve mental health balance. Mariam’s philosophy is that mental health is at the core of overall wellness and each person can benefit from a customized treatment plan to empower their health. She also believes that every individual possesses the intrinsic ability to heal and lead a happy and fulfilling life. 

“Even the darkest night will end and the sun will rise.” – Rumi 

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.