Cathryn Paton is a licensed clinical social worker offering services to children, adolescent, and adult residents in Texas and New Jersey. She specializes in relationships, grief counseling, stress management, anxiety disorders, depression and life transitions. In her practice, Cathryn’s philosophy of care is person-centered and strength-based. She believes that human beings are hardwired for connection and that healing and transformation take place through relationships. She is deeply committed to creating a safe and non-judgmental space for individuals so that they can work collaboratively to create a connection based in authenticity. Her therapeutic style is warm, playful, accepting and affirming. She enjoys learning about her clients and building on what they are already doing well. Moreover, she believes that inside each of us is a wealth of tenacity and grit; as a therapist, she nurtures the resilience already within.

Cathryn’s interest in mental and behavioral health care developed when her career path veered from an interest in advocacy to clinical studies. Originally, she saw herself getting a job to advocate for policy changes to increase access to quality mental health care in the state of Texas. Then, an unforeseen string of events led her to take the only field internship left available in her first year of graduate school – a mental health therapist position at a middle school. She was skeptical at first but to her surprise, she fell in love with the work and her clients. She developed a curiosity and respect for the work that she still holds to this day. She continues to be grateful and honored by clients that invite her to work alongside them. She learns with them and stands in awe of their tenacious spirits.

Cathryn enjoys training parents and educators on trauma, attachment, and the power of positive relationships. She loves hiking through desert landscapes and swimming in Texas rivers. Her favorite place to be is at home cooking a big meal with friends and family.

We’re all just walking each other home. -Ram Dass

Jenna Nielsen is a licensed clinical social worker offering services to adults in Florida. She has a variety of clinical interests; however, she specializes in cognitive behavioral therapy, dialectical behavioral therapy, anxiety disorders, life transitions and stress management. In her practice, she takes a goal-oriented approach to care that incorporates cognitive behavioral therapy and mindfulness techniques.

Jenna’s interest in mental and behavioral healthcare developed naturally; she has a strong desire to help people navigate life’s challenges and gain control of their emotions and behaviors.

Jenna played tennis in college, enjoys volunteering every year at a children’s grief camp and is a connoisseur of donuts.

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” ― Brené Brown

Renata Jamison is a licensed clinical social worker offering services to adolescents and adults throughout Virginia. She has a vast array of clinical interests; however, her specialties include family therapy, marital counseling, trauma and PTSD, and mood disorders.  

Renata began her career in the education field. As an educator, she saw a gap in therapy services and she felt that the mental health component was the missing piece, so she chose to pursue education in the behavioral health field to fill that gap. She believes that individuals possess the agency of their decisions and therefore, her philosophy of care is a very person-centered treatment. 

She is the proud mother of five African American boys and her passions include dancing and motorcycles. 

“She believes she could, so she did.” – Unknown 

Gricelda Ramsey is a licensed clinical social worker offering services to adults throughout the state of Michigan. She has a vast array of clinical interests; however, her specialties include depression, marital and pre-marital counseling, anxiety issues, bipolar disorder, and trauma related issues.

Gricelda has always been drawn to help people. She is passionate about helping others to live their best lives by assisting them in moving past the pain, obstacles and barriers. She believes that the therapeutic relationship is a partnership working together towards the same goal. Gricelda’s approach is direct and empowers clients to gain insight into the areas where change is needed.

She loves interacting with people and is an ordained evangelist. Prior to her career as a licensed clinical social worker, Gricelda ran an at-home travel business for over 10 years.

“If you cannot face it, you cannot fix it, let’s put it on the table.”

Cheryl Zupancic is a nurse practitioner offering services to adolescents and adults in Maryland and Virginia. She has a vast array of clinical interests; however, she specializes in ADHD, anxiety disorders, and depression.

Cheryl became interested in behavioral health care in the early 2000’s when she worked as a clinician in a variety of settings – trauma, burn intensive care and surgical intensive care. She was usually routed to patients with significant mental illness as a causative factor of their medical illness. Also, during this time, her mother was known as the “Warrior Nurse” for her advocacy to fight to save DC General Hospital. She passed in 2014, but Cheryl was proud to follow in her mother’s footsteps by becoming a nurse.

Cheryl believes in the treatment of an individual as a whole and that often medical co-morbidities are harsh life circumstances are the root cause of mental health maladies. Effective treatment includes medication management alongside therapeutic care, but also acknowledgement and modification of troubling life circumstances that impair mental health.

As a mental and physical health advocate, her favorite quote is a simple phrase “never give up”. Cheryl believes that mental health is achievable by all, regardless of circumstances and even the most so-called hopeless of cases can result in well mental health and recovery. So, one should never give up.

Fun fact: Cheryl has two master’s degrees, the first of which was earned in Communication and Culture with a focus on Health Communications. It has been essential to her to understand human health behavior as we have navigated through the turbulence of the global pandemic.

Rachel Zettl, MD is a board-certified psychiatrist offering services to children, adolescents, and adults in Texas. She has an array of clinical interests; however, she specializes in child and adolescent psychiatry, depression, anxiety, and behavioral disorders. Dr. Zettl became interested in behavioral health care after watching individuals in the community where she grew up struggle silently with mental health disorders due to lack of resources and stigma. She wanted to provide good quality care without the judgement or stigma that keep so many from seeking the care that can improve their lives.

Dr. Zettl’s approach to care is that this is a journey she and her patient will be taking together. The patient is the captain, and the provider should be the navigator. Dr. Zettl believes that the provider is only there to help keep the treatment on track, and the patient should be the one setting the destination.

Fun fact: Dr. Zettl was a high school teacher prior to medical school. She also loves pugs and enjoys crocheting.

“If we could change ourselves, the tendencies in the world would also change. As a person changes their own nature, so does the attitude of the world change towards the person… We need not wait to see what others do.”

Vlatka Plymale is a board-certified psychiatrist offering services to adults in Tennessee and Virginia. She has a vast array of clinical interests; however, her specializations are PTSD, depressive disorder, bipolar disorder, anxiety disorder and addiction. 

During her tenure as a primary care physician, Dr. Plymale noted significant behavioral health issues in her patient population and felt that she did not have the right tools to serve her patients. This is what sparked her interest in moving her medical career into behavioral health care. 

When deciding between MD and DO training, she took the time to learn about both options and chose DO due to its holistic 360-degree approach to the patient. She believes that treating a patient as a whole being is how one should approach medicine.  

Dr. Plymale is a 10-year survivor of a civil war in Yugoslavia and served in the US Army for 10 years. Prior to entering medical school at age 34, she was a professional classically trained flute performer.  

“Life is 10% what happens to you and 90% how you react to it.” – Charles R. Swindoll 

Angela is a licensed clinical social worker offering services to children, adolescents and adults in Michigan. She offers a wide variety of clinical issues that she treats and her expertise lies in geriatric therapy, child/adolescent therapy, depression, anxiety and stress management. 

Her interest in working in behavioral health care began as a young child living in a multicultural community. She could see the many barriers and was drawn to empowering and increasing mental health care needed to overcome those barriers.  

Angela is a big supporter of compassionate therapeutic care. Her approach to care is to offer a welcoming non-judgmental, warm and supportive environment for her patients.  

Angela enjoys traveling to Arizona and Hawaii. She also enjoys classical music, specifically violin and piano.  

“Take one day at a time and it is okay to take baby steps.” 

Misty Annarino is a licensed mental health counselor offering services to children, adolescents and adults in North Carolina. She provides a wide range of counseling services and her expertise includes trauma, PTSD, anxiety, stress and family conflict.

Misty became interested in behavioral health care after recognizing the need for qualified individuals in the field. She believes that we all experience difficult life challenges and having good people willing to assist us through those times is greatly beneficial to our healing journey. She believes in whole-person care and that the person receiving services should guide and facilitate their care.

Fun facts about Misty include she is an identical twin; she is a trained EMDR, and she absolutely loves nature and hiking.

“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even though it’s heaving and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” – Rebecca Ray

Lisa Schuito is a licensed professional counselor offering behavioral health services to children, adolescents and adults in Missouri. She has a vast array of clinical interests, and her expertise includes relationship issues, family conflict, coping skills, anxiety disorders and life transitions. Lisa prefers to use coaching and positive psychology methods when treating her patients. 

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room.