Service title

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who we are

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who we are
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Value Props

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Quality/Commitment/collaboration

Lorem Ipsum connecting the values in about to
how Array works with its partner

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tristique senectus et netus et malesuada fames ac turpis. Felis eget nunc lobortis mattis. Cursus
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News & Media

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Men’s Mental Health Support: Advice from the Pros

Some men might think they need to tough it out when it comes to their mental wellbeing. But mental health issues can affect anyone, at any point in their lives – even mental health...

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Explainer: What Burnout Is, What It Isn’t, and How to Recover

It impacts parents, nurses, doctors, and others in healthcare, as well as teachers, retail workers, and shift workers. It can also affect students and athletes. Individuals who...

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Expert Q&A: 5 Tips for Managing Holiday Stress 

Holiday messaging often emphasizes good cheer with family and friends. But even advertising at this time of year has begun to acknowledge common sentiments of grief, loneliness,...

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Expert Q&A: Sleep Quality in Teens Possibly Linked to Irritability

Our own in-house clinician, Marlene McDermott, shares why the main culprits for bad sleep among teens may not be the ones you think. When Marlene McDermott, VP of Therapy and...

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Back to School: Signs to Look for in Children’s Mental Health

When pressures increase on kids and teens, what indications of behavioral health concerns should you look out for? We guide you through how to identify and talk to your kids about...

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Stress in School Isn’t Hard to See – The Mental Health Crisis in the Classroom

Educators across the country are heading back to the classroom for what could be a mental health crisis in their schools. Before the pandemic began about 1 in 6 school-aged...

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From the Playground to the Classroom: Understanding Race-Based Trauma in Adolescents

The mental health impact of the pandemic has exacerbated the already heavy mental health strain on some students. Students of color face a unique set of challenges within the...

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Summertime Sadness – The Ins and Outs of Reverse Seasonal Affective Disorder

Summer has almost always been synonymous with joy and happiness. When we were children the perks of summer were unparalleled—school is finally over, the pool is open, and the ice...

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Increasing Mental Health Awareness and Access Is A Top Priority

More than 51 million adults living in the US struggle with mental health issues, yet less than half of them get the help they need because they are unable or unwilling to seek...

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How to Date with Your Mental Illness in Mind

Mental health issues aren’t compartmentalized. The distress that comes with them doesn’t stop just because you have a work deadline or errands to run, and it certainly does not go...

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