Sep 2, 2022 | Mental Health, Wellness
back to wellness blog Stress in School Isn’t Hard to See – The Mental Health Crisis in the Classroom Educators across the country are heading back to the classroom for what could be a mental health crisis in their schools. Before the pandemic began about 1 in 6...
Sep 2, 2022 | Mental Health, Wellness
back to wellness blog From the Playground to the Classroom: Understanding Race-Based Trauma in Adolescents The mental health impact of the pandemic has exacerbated the already heavy mental health strain on some students. Students of color face a unique set of...
Jun 15, 2022 | Mental Health, Wellness
back to wellness blog Summertime Sadness – The Ins and Outs of Reverse Seasonal Affective Disorder Summer has almost always been synonymous with joy and happiness. When we were children the perks of summer were unparalleled—school is finally over, the pool is open,...
May 26, 2022 | Featured, Mental Health, Wellness
back to wellness blog Increasing Mental Health Awareness and Access Is A Top Priority More than 51 million adults living in the US struggle with mental health issues, yet less than half of them get the help they need because they are unable or unwilling to seek care....
Feb 9, 2022 | Mental Health, Relationships
back to wellness blog How to Date with Your Mental Illness in Mind Mental health issues aren’t compartmentalized. The distress that comes with them doesn’t stop just because you have a work deadline or errands to run, and it certainly does not go away when you are in...