Jun 15, 2022 | Mental Health, Wellness
back to wellness blog Summertime Sadness – The Ins and Outs of Reverse Seasonal Affective Disorder Summer has almost always been synonymous with joy and happiness. When we were children the perks of summer were unparalleled—school is finally over, the pool is open,...
May 26, 2022 | Featured, Mental Health, Wellness
back to wellness blog Increasing Mental Health Awareness and Access Is A Top Priority More than 51 million adults living in the US struggle with mental health issues, yet less than half of them get the help they need because they are unable or unwilling to seek care....
Feb 9, 2022 | Mental Health, Relationships
back to wellness blog How to Date with Your Mental Illness in Mind Mental health issues aren’t compartmentalized. The distress that comes with them doesn’t stop just because you have a work deadline or errands to run, and it certainly does not go away when you are in...
Jun 10, 2021 | Mental Health, Wellness
back to wellness blog Mental Wellness and the LBGTQ+ Community: Visibility Beyond Pride Month June is pride month for the LGBTQ+ community in many countries around the world. Pride month invokes feelings of community, solidarity, and support. It is a common time for...
Nov 11, 2020 | Mental Health, Treatment & Care
back to wellness blog The Necessity of Mental Health Care for Veterans It is no secret that when the subject of mental health arises, veterans are a prominent part of the conversation. This Veterans Day, it’s important to think about and advocate for mental health...
Sep 23, 2020 | #MyTherapy, Mental Health
back to wellness blog How to Get Involved During Suicide Prevention Awareness Month September is Suicide Prevention Awareness Month. As of 2017, suicide was the tenth leading cause of death in the US and second for people ages 10-34. Those numbers increase when...
