From the Playground to the Classroom: Understanding Race-Based Trauma in Adolescents

Sep 2, 2022 | Mental Health, Wellness

back to wellness blog From the Playground to the Classroom: Understanding Race-Based Trauma in Adolescents The mental health impact of the pandemic has exacerbated the already heavy mental health strain on some students. Students of color face a unique set of...

Summertime Sadness – The Ins and Outs of Reverse Seasonal Affective Disorder

Jun 15, 2022 | Mental Health, Wellness

back to wellness blog Summertime Sadness – The Ins and Outs of Reverse Seasonal Affective Disorder Summer has almost always been synonymous with joy and happiness. When we were children the perks of summer were unparalleled—school is finally over, the pool is open,...

Increasing Mental Health Awareness and Access Is A Top Priority

May 26, 2022 | Featured, Mental Health, Wellness

back to wellness blog Increasing Mental Health Awareness and Access Is A Top Priority More than 51 million adults living in the US struggle with mental health issues, yet less than half of them get the help they need because they are unable or unwilling to seek care....

Greatness Starts From Within: Announcing Our Pro Football Hall of Fame Partnership

Aug 24, 2021 | Behavioral Health, Wellness

back to wellness blog Greatness Starts From Within: Announcing Our Pro Football Hall of Fame Partnership A message from our CEO Today, I’m proud to share some exciting news for Array: we’ve been named a Center of Excellence and the exclusive...

Mental Wellness and the LBGTQ+ Community: Visibility Beyond Pride Month

Jun 10, 2021 | Mental Health, Wellness

back to wellness blog Mental Wellness and the LBGTQ+ Community: Visibility Beyond Pride Month June is pride month for the LGBTQ+ community in many countries around the world. Pride month invokes feelings of community, solidarity, and support. It is a common time for...